Thriving Humans

Letters from Rebecca

Every so often, Rebecca writes a letter. Reflections on rest, relationships, nervous systems, and being human, sent with care to those who want to stay close to the work. Some are gathered here. To get them as they’re written, join the list below.

~ Rebecca Thompson Hitt, Founder and Guide

The latest three letters from Rebecca….

May 2, 2026Meet Meredith Last week I told you that this week, you’d meet Meredith. So here she is! And here we both are. We thought the most honest way to introduce her wasn’t for me to describe her, but for the two of us to answer some questions together the way we’ll be doing it on the podcast. So we sat with five questions. Here’s what we said. How would you describe what you do in one sentence? Meredith: I help people get back in touch with their intuition after years of external messaging telling them what they...Read more
April 25, 2026The whole-hearted YES I want to tell you about someone. Her name is Meredith Alvarado, and next week, you'll hear her voice. She and I are launching a podcast called Thriving Humans. Yes, it’s the same name as this newsletter and the same name as the work I'm doing now, and she is my co-host. Before that happens, I want you to meet her the way I did. It was years ago. She'd come to one of my live online classes way back when the parenting support I offered was only on the telephone. Think landlines. It was that...Read more
April 18, 2026A tiredness sleep doesn't fix I've been tired in a way that sleeping doesn't fix. Not all the time. Not dramatically. Just a sort of low hum underneath everything. It’s the kind of tired that shows up after years of doing, building, showing up, and caring for others and the things that matter. I suspect I'm not the only one. Mine has its specifics, as I am sure yours does, too. This is something I hear from a lot of the people I sit with both individually and in groups. Collectively, we’re all tired. And then on Thursday,...Read more